Simone AdkinsAug 203 minTalking Until You're Blue in the Face: Including the Body in Talk TherapyI spend a lot of time talking about the body when it comes to therapy and overall well-being, particularly when the discussion involves...
Simone AdkinsJul 302 minChoosing a Therapist? Consider This...Considering a consultation for therapy? Maximize this opportunity to find a therapist who can fit your needs. Mental health therapists...
Simone AdkinsJun 184 min"I Thought I Got Past This!"Unresolved Pain: When Past Memories Won't Let Go I've heard it time and time again from friends, women I support in therapy and yes, I've...
Simone AdkinsDec 3, 20233 minMental Health: There's No Health Without ItI'm so grateful that people are more aware of the importance of mental health. This supports efforts to reduce and hopefully eliminate...
Simone AdkinsNov 17, 20232 minHeal Thyself...I learned about the powerful use of healing through the body by accident . Someone literally tried to destroy my life. They didn't...
Simone AdkinsNov 12, 20232 minWhy "Attuned"?Words are powerful. They can build us up and destroy us. Words are powerful. They can build us up and destroy us. A book, a song, even a...
