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Resources

Here you'll find both free and paid resources that encourage shifts in perspective to create a trusting relationship with yourself and reclaim your life on your terms. 

Walking on Eggshells eBook

Shut down gaslighting and manipulation in the moment without pressure to "just leave".

Walking on Eggshells shows you exactly what to say and do to interrupt toxic interactions while they're happening, even if the other person doesn’t change.

Meditations

And, What Else Is True? Meditation

What Else is True MeditationSimone Lenore
00:00 / 10:21

Challenge thoughts and beliefs that hold you back and rewrite them on your terms.

Non-Attachment Meditation

Non-Attachment MeditationSimone Lenore
00:00 / 14:40

Find peace and harmony between what's in and outside of your control.

Call 

707-200-8222

Email 

info@attunedcounselingservices.com

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