Relationship Trauma & Somatic Therapy for Women in Benicia, CA & Vallejo, CA

I help women heal attachment wounds, rebuild self-trust

and their relationship with themselves

I’m Simone Adkins, a somatic trauma therapist serving women in Benicia, Vallejo, and online in the surrounding Bay Area and California.

I help women heal from the deep impact of relationship trauma, which often starts in childhood and influence how we relate to ourselves and others later in life. Those first relationships set unconscious patterns that show up in friendships, romantic partners, and even at work.

In our work together, prioritize healing your most important relationship of all — the one with yourself. Through a somatic therapy approach, we move at your pace to restore self-trust and self-worth, creating a foundation for healthier, more fulfilling relationships in every area of your life.

Picture of therapist Simone Adkins smiling with a light flare overlay

Get to Know Me Better

Learn more about me or schedule a free 20-minute consultation to find out if my specialties are fit for you.

Not ready for a consultation?

Send a message here or call me at (707) 200-8222

Simone Adkins, Owner

Licensed Marriage & Family Therapist (LMFT)

Somatic EMDR Therapist

Certified Havening Techniques ® Practitioner

Registered Yoga Teacher (RYT® 200)

BOOK YOUR CONSULT

Come in. Connect. Heal.

Does any of this sound familiar?

Confusion when you experience kindness and hurt from the same person? Low self-esteem, inadequacy, not feeling good enough? Mood swings, emotional outbursts or feelings numb? Exhaustion from gaslighting, manipulation and blame? Second-guessing yourself or what you heard, felt, saw and know to be true? Difficulty saying "no", setting boundaries and "people pleasing"?

SCHEDULE TODAY

Constant feelings of guilt and shame? Perfectionism, over-achieving or feeling the need to prove yourself? Feeling trapped or powerless within your relationships? Loneliness and feelings of isolation? Suppressing emotions or difficulty identifying and expressing feelings? Headaches, stomach issues, sleep disturbance, tension, bad dreams?